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:root{--bg:#0a0c10;--surface:#14181f;--surface-2:#1c222c;--line:#ffffff14;--line-strong:#ffffff24;--text:#f4f7fb;--muted:#97a1b4;--volt:#c8f135;--volt-deep:#9dc41a;--volt-ink:#141900;--teal:#38d6c4;--amber:#ffb454;--danger:#ff6f61;--radius-lg:24px;--radius-md:16px;--radius-sm:12px;--shadow-card:0 1px 0 #ffffff0a inset, 0 16px 40px #00000073;--shadow-volt:0 6px 24px #c8f13540}*{box-sizing:border-box}html{background:var(--bg);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}body{color:var(--text);background:radial-gradient(ellipse 90% 40% at 50% -5%, #c8f13517, transparent), var(--bg);-webkit-font-smoothing:antialiased;margin:0;font-family:inherit;font-size:15px;line-height:1.5}button,input,select{font:inherit;color:inherit}button{cursor:pointer;-webkit-tap-highlight-color:transparent}button:disabled{cursor:not-allowed;opacity:.45}code{background:var(--surface-2);color:var(--teal);border-radius:6px;padding:1px 6px;font-size:.85em}.app-shell{width:min(100%,480px);min-height:100dvh;padding:0 20px calc(48px + env(safe-area-inset-bottom));margin:0 auto}.topbar{z-index:10;padding:calc(14px + env(safe-area-inset-top)) 20px 14px;-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--line);background:#0a0c10d1;justify-content:space-between;align-items:center;gap:16px;margin:0 -20px;display:flex;position:sticky;top:0}.brand{letter-spacing:-.02em;align-items:center;gap:10px;font-size:16px;font-weight:800;display:flex}.brand-mark{width:34px;height:34px;color:var(--volt-ink);background:linear-gradient(135deg, var(--volt), var(--volt-deep));box-shadow:var(--shadow-volt);border-radius:10px;place-items:center;font-size:15px;font-weight:800;display:grid}.profile-chip{border:1px solid var(--line-strong);background:var(--surface);border-radius:999px;padding:8px 16px;font-size:13px;font-weight:700;transition:border-color .15s}.profile-chip:active{border-color:var(--volt)}.back-button{color:var(--volt);background:0 0;border:0;padding:8px 0;font-size:14px;font-weight:700}.sync-chip{border:1px solid var(--line);color:var(--muted);background:var(--surface);border-radius:999px;padding:6px 12px;font-size:12px;font-weight:600}.hero{padding:28px 0 4px}.kicker{color:var(--muted);letter-spacing:.16em;text-transform:uppercase;margin:0 0 6px;font-size:11px;font-weight:800}h1{letter-spacing:-.03em;margin:0;font-size:clamp(30px,9vw,40px);font-weight:800;line-height:1.04}.stat-tiles{grid-template-columns:repeat(3,1fr);gap:10px;margin:20px 0 8px;display:grid}.stat-tile{border:1px solid var(--line);border-radius:var(--radius-md);background:var(--surface);box-shadow:var(--shadow-card);text-align:center;gap:2px;padding:14px 12px 12px;display:grid}.stat-tile strong{letter-spacing:-.02em;font-size:24px;font-weight:800;line-height:1}.stat-tile span{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:11px;font-weight:600}.info-card,.workload-card{border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--surface);box-shadow:var(--shadow-card);margin-top:16px;padding:20px}.info-card h2,.workload-card h2{letter-spacing:-.01em;margin:0 0 8px;font-size:17px;font-weight:800}.info-card p,.workload-card p{color:var(--muted);margin:0 0 6px;font-size:13px}.info-card p:last-child,.workload-card p:last-child{margin-bottom:0}.today-card{border-radius:var(--radius-lg);background:radial-gradient(circle at 85% 0%, #c8f1352e, transparent 60%), linear-gradient(160deg, #1a2210 0%, #12161c 55%, var(--surface) 100%);box-shadow:var(--shadow-card);border:1px solid #c8f13540;margin-top:16px;padding:24px;position:relative;overflow:hidden}.today-card .kicker{color:var(--volt)}.today-card h2{letter-spacing:-.03em;margin:6px 0 10px;font-size:30px;font-weight:800;line-height:1.05}.session-lead{color:var(--muted);margin:0 0 4px;font-size:14px}.today-card details{margin-top:14px}.today-card summary,.exercise-card summary{color:var(--muted);cursor:pointer;font-size:13px;font-weight:700;list-style-position:inside}.today-card summary:hover{color:var(--text)}.celebrate{background:radial-gradient(circle at 15% 0%, #c8f13529, transparent 55%), var(--surface);border-color:#c8f13573}.celebrate h2{font-size:20px}.badge-unlock{font-weight:700;color:var(--text)!important}.warning-note,.integrity-note{border-radius:var(--radius-md);color:#ffd9a8;background:#ffb45414;border:1px solid #ffb45459;margin:16px 0 0;padding:14px 16px;font-size:13px;line-height:1.55}.integrity-note{color:#a9ebe2;background:#38d6c412;border-color:#38d6c44d}.session-panel .warning-note,.session-panel .integrity-note{margin:0 0 18px}.error-banner{border-radius:var(--radius-md);color:#ffb3ab;background:#ff6f611a;border:1px solid #ff6f6166;margin-top:16px;padding:13px 16px;font-size:13px;font-weight:600}.large-action,.secondary-action,.safety-button,.workload-card>button:not(.secondary-action):not(.safety-button):not(.link-button){border-radius:var(--radius-md);letter-spacing:-.01em;border:0;width:100%;padding:16px;font-size:15px;font-weight:800;transition:transform .12s,filter .12s;display:block}.large-action:active,.workload-card>button:active{filter:brightness(1.1);transform:scale(.98)}.large-action,.workload-card>button:not(.secondary-action):not(.safety-button):not(.link-button){color:var(--volt-ink);background:linear-gradient(135deg, var(--volt), var(--volt-deep));box-shadow:var(--shadow-volt);margin-top:18px}.secondary-action{border:1px solid var(--line-strong);color:var(--text);background:var(--surface-2);text-align:left;margin-top:10px;padding:13px 16px;font-size:14px;font-weight:700}.secondary-action:active{border-color:var(--volt)}.safety-button{color:var(--danger);background:0 0;border:1px solid #ff6f6159;margin-top:18px;font-size:14px;font-weight:700}.link-button{color:var(--teal);background:0 0;border:none;padding:6px;font-size:13px;font-weight:700}.link-button:disabled{color:var(--muted)}.progress-track{background:var(--surface-2);border-radius:999px;height:8px;margin-top:12px;overflow:hidden}.progress-fill{background:linear-gradient(90deg, var(--volt-deep), var(--volt));border-radius:999px;height:100%;transition:width .4s cubic-bezier(.22,1,.36,1);box-shadow:0 0 12px #c8f13580}.date-line{color:var(--muted);margin:8px 0 0;font-size:12px;font-weight:600}.badge-grid{grid-template-columns:repeat(auto-fill,minmax(92px,1fr));gap:10px;margin-top:14px;display:grid}.badge-tile{text-align:center;border:1px solid var(--line);border-radius:var(--radius-md);background:var(--surface-2);opacity:.4;filter:grayscale();flex-direction:column;align-items:center;gap:3px;padding:14px 6px 12px;font-size:12px;font-weight:700;display:flex}.badge-tile.earned{opacity:1;filter:none;background:radial-gradient(circle at 50% 0%, #c8f13524, transparent 70%), var(--surface-2);border-color:#c8f13566;box-shadow:0 0 20px #c8f1351f}.badge-emoji{font-size:26px;line-height:1.2}.badge-tile small{color:var(--muted);font-size:10px;font-weight:600}.family-grid{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px;margin-top:14px;display:grid}.family-tile{text-align:left;border:1px solid var(--line);border-radius:var(--radius-md);background:var(--surface-2);color:inherit;font:inherit;cursor:pointer;flex-direction:column;align-items:flex-start;gap:4px;padding:12px;display:flex}.family-tile.done{background:radial-gradient(circle at 50% 0%, #c8f13524, transparent 70%), var(--surface-2);border-color:#c8f13566}.family-name,.family-tile strong{font-size:13px;font-weight:700}.family-tile small{color:var(--muted);font-size:11px;font-weight:600}.reward-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:12px 0;font-size:14px;display:flex}.reward-row:last-of-type{border-bottom:none}.reward-ready{color:var(--volt);white-space:nowrap;font-weight:800}.reward-locked{color:var(--muted);white-space:nowrap;font-size:13px;font-weight:600}.log-list{border-top:1px solid var(--line);margin-top:14px;padding-top:4px}.log-list .reward-row{color:var(--muted);font-size:13px}.session-shell{background:0 0}.session-panel{padding-top:24px}.session-panel h1{margin:4px 0 8px}.block-card{border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--surface);box-shadow:var(--shadow-card);margin-top:16px;padding:18px 20px}.block-card>h2{color:var(--volt);letter-spacing:.12em;text-transform:uppercase;margin:0 0 4px;font-size:12px;font-weight:800}.exercise-card{border-bottom:1px solid var(--line);padding:14px 0 4px}.exercise-card:last-child{border-bottom:none}.exercise-card strong{letter-spacing:-.01em;margin-right:10px;font-size:16px;font-weight:800;display:inline-block}.exercise-instruction{color:var(--muted);margin:8px 0 10px;font-size:13px;line-height:1.55}.how-to-link{color:var(--volt);background:#c8f1351a;border:1px solid #c8f1354d;border-radius:999px;align-items:center;gap:6px;margin:2px 0 8px;padding:7px 12px;font-size:13px;font-weight:800;text-decoration:none;display:inline-flex}.pill{color:var(--volt);letter-spacing:.04em;text-transform:uppercase;vertical-align:middle;background:#c8f13524;border:1px solid #c8f1354d;border-radius:999px;align-items:center;padding:4px 10px;font-size:11px;font-weight:800;display:inline-flex}.workload-fields{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.workload-fields label{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:11px;font-weight:700}.workload-fields input{border:1px solid var(--line-strong);border-radius:var(--radius-sm);background:var(--surface-2);width:100%;margin-top:6px;padding:12px;font-size:16px;font-weight:700}.workload-fields input:focus{border-color:var(--volt);outline:none}.workload-fields input::placeholder{color:var(--muted);font-weight:500}.check-row{align-items:center;gap:10px;margin-top:12px;font-size:14px;font-weight:600;display:flex}.check-row input{width:18px;height:18px;accent-color:var(--volt)}@media (prefers-reduced-motion:no-preference){.today-card,.info-card,.workload-card,.block-card{animation:.4s cubic-bezier(.22,1,.36,1) both rise}.info-card{animation-delay:60ms}@keyframes rise{0%{opacity:0;transform:translateY(10px)}}}.reward-actions{white-space:nowrap;gap:2px;display:flex}.reward-editor{border:1px solid var(--line-strong);border-radius:var(--radius-md);background:var(--surface-2);margin:10px 0;padding:14px}.reward-editor-fields{grid-template-columns:64px 1fr 76px;gap:8px;display:grid}.reward-editor-fields label{color:var(--muted);letter-spacing:.05em;text-transform:uppercase;font-size:10px;font-weight:700}.reward-editor-fields input{border:1px solid var(--line-strong);border-radius:var(--radius-sm);background:var(--surface);width:100%;margin-top:5px;padding:10px 8px;font-size:14px;font-weight:700}.reward-editor-fields input:focus{border-color:var(--volt);outline:none}.reward-editor-actions{gap:6px;margin-top:8px;display:flex}.link-button.danger{color:var(--danger)}.week-strip{grid-template-columns:repeat(7,1fr);gap:6px;margin:14px 0 4px;display:grid}.week-day{border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--surface-2);justify-items:center;gap:4px;padding:8px 2px;display:grid}.week-day span{color:var(--muted);font-size:10px;font-weight:800}.week-day strong{color:var(--muted);font-size:15px;line-height:1.2}.week-day.done{background:radial-gradient(circle at 50% 0%, #c8f1351f, transparent 70%), var(--surface-2);border-color:#c8f13566}.week-day.done strong{color:var(--volt)}.week-day.today{border-color:var(--line-strong);outline:1px solid var(--volt);outline-offset:-1px}.season-stats{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:12px;display:grid}.season-stats>div{text-align:center;border-radius:var(--radius-sm);background:var(--surface-2);gap:2px;padding:10px 4px;display:grid}.season-stats strong{font-size:20px;font-weight:800}.season-stats span{color:var(--muted);letter-spacing:.05em;text-transform:uppercase;font-size:10px;font-weight:700}.plan-why{gap:6px;margin:10px 0 2px;display:grid}.plan-why p{color:#f4f7fbd9;margin:0;font-size:13px;line-height:1.5}.next-game{border:1px solid var(--line-strong);color:var(--text);background:#ffffff0d;border-radius:999px;margin:10px 0 0;padding:6px 12px;font-size:12px;font-weight:700;display:inline-block}.workload-fields select{border:1px solid var(--line-strong);border-radius:var(--radius-sm);background:var(--surface-2);appearance:none;width:100%;margin-top:6px;padding:12px;font-size:15px;font-weight:700}.workload-fields select:focus{border-color:var(--volt);outline:none}.workload-fields input[type=date]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}.kid-switcher{grid-template-columns:repeat(4,1fr);gap:6px;padding-top:16px;display:grid}.kid-chip{border:1px solid var(--line);background:var(--surface);color:var(--muted);white-space:nowrap;text-overflow:ellipsis;border-radius:999px;padding:9px 2px;font-size:12px;font-weight:700;transition:border-color .15s,color .15s;overflow:hidden}.kid-chip.active{color:var(--text);background:radial-gradient(circle at 50% 0%, #c8f13524, transparent 70%), var(--surface);border-color:#c8f13580;box-shadow:0 0 16px #c8f1351a}.venue-toggle{grid-template-columns:1fr 1.4fr;gap:8px;margin-top:16px;display:grid}.venue-chip{border:1px solid var(--line);border-radius:var(--radius-md);background:var(--surface);color:var(--muted);white-space:nowrap;text-overflow:ellipsis;padding:12px 8px;font-size:14px;font-weight:700;transition:border-color .15s,color .15s;overflow:hidden}.venue-chip.active{color:var(--text);background:radial-gradient(circle at 50% 0%, #c8f13524, transparent 70%), var(--surface);border-color:#c8f13580;box-shadow:0 0 16px #c8f1351a}.login-shell{width:min(100%,480px);min-height:100dvh;padding:0 20px calc(48px + env(safe-area-inset-bottom));place-items:center;margin:0 auto;display:grid}.login-card{border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--surface);width:100%;box-shadow:var(--shadow-card);gap:12px;padding:28px 24px;display:grid}.login-eyebrow{color:var(--volt);letter-spacing:.14em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.login-card h1{letter-spacing:-.02em;margin:0;font-size:26px;font-weight:800}.login-help{color:var(--muted);margin:0 0 8px;font-size:14px}.login-card input{border:1px solid var(--line-strong);border-radius:var(--radius-sm);background:var(--surface-2);letter-spacing:.08em;width:100%;padding:14px 16px;font-size:18px;font-weight:700}.login-card input:focus{border-color:var(--volt);outline:none}.login-card input[aria-invalid=true]{border-color:var(--danger)}.login-error{color:var(--danger);margin:0;font-size:13px;font-weight:600}.login-card button{border-radius:var(--radius-sm);background:var(--volt);color:var(--volt-ink);box-shadow:var(--shadow-volt);border:0;padding:14px 16px;font-size:16px;font-weight:800}.login-card button:active{background:var(--volt-deep)}